Why it’s Good

  • Easy to SwallowEasy to Swallow
  • Gentle on the StomachGentle on the Stomach
  • Gluten FreeGluten Free
  • Lactose FreeLactose Free
  • Non GMONon GMO
  • VeganVegan
  • VegetarianVegetarian

Contains magnesium in the best absorbed form

Magnesium in its citrate form is readily absorbed into the bloodstream to exert its calming and relaxing effect. It regulates the nervous system and may help you cope with stress, which can lead to less anxiety, fear, nervousness, restlessness and irritability.

Formulated with rhodiola

Rhodiola naturally supports the adrenal glands regulating the production of stress hormones. Along with the naturally occurring compound L-theanine, our formula also contains the naturally occurring compound L-theanine, which helps promote a sense of relaxation while maintaining mental alertness. This means it reduces the symptoms of stress without affecting performance.

  • Stress
The Chill Pill
Magnesium & Rhodiola Blend
Product type: Veggie capsule
Serving size: 2 capsules

Magnesium citrate, lemon balm powder, brown rice flour, L-theanine, rhodiola root extract, vitamin C, organic rice hull concentrate, vitamin B1, vitamin B3, vitamin B6, vitamin B5, riboflavin



View Nutritional Information
Does not contain:

Gluten, Lactose or Dairy, Artificial Colours, Fillers, Binders, Preservatives, Wheat, Added Sugar, Added Salt, Yeast, Maize, Eggs, Crustaceans, Fish, Soybeans, Sweeteners

This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

Good Research Good Research

Our Honest Opinion

Low magnesium status has been associated with anxiety. Existing evidence suggests that magnesium supplementation can alleviate the symptoms of anxiety and stress, however larger studies have been called for to confirm this. Studies on animals and isolated neuronal cells have revealed that herbal adaptogens exhibit neuroprotective, anti-fatigue, anti-depressive and anti-anxiety activity. In addition, a number of clinical trials demonstrate that adaptogens, by supporting the adrenal glands, exert an anti-fatigue effect that increases mental work capacity against a background of stress and fatigue, particularly in tolerance to mental exhaustion and enhanced attention.

Chronic magnesium deficiency is known to cause a broad range of nervous symptoms

Chronic magnesium deficiency is known to cause a broad range of nervous symptoms, including anxiety, panic attacks, nervousness, insomnia, rapid pulse, palpitations, and abnormal heart rhythms. Studies indicate that the hormone adrenaline depletes magnesium in the body. Bodily functions affected by adrenaline include heart rate, blood pressure, blood vessel constriction and muscle contraction. All of these processes deplete magnesium, particularly when the body experiences prolonged stress. If the body lacks adequate magnesium to relax muscles and arteries, then heart muscle becomes susceptible to spasm, and blood pressure may increase.

L-theanine has a powerful relaxing effect on most people

L-theanine is an amino acid found in green tea leaves. Studies have found L-theanine supplements may be more effective than some commonly prescribed relaxing agents. It promotes a relaxed state by blocking receptors in the brain involved with nerve excitation.

Rhodiola, also known as golden root, is an adaptogenic herb that can help your body adapt to physical, chemical and environmental stress.

Research shows that rhodiola helps balance cortisol levels, the body’s stress hormone. Rhodiola can be helpful for calming your body when your nervous system goes into fight-or-flight mode caused by dealing with everyday stressors. High cortisol levels over an extended period of time may contribute to accelerated signs of aging, higher levels of psychosocial stress, poorer cognitive performance, atrophy of memory-related structures of the brain, weight gain and exhaustion.

Lemon balm relieves anxiety, promotes sleep and soothes agitation

Studies of lemon balm have produced impressive results with regard to stress reduction.

A recent study of lemon balm has demonstrated that lemon balm extracts had the ability to bind to receptors that trigger relaxation and reduce anxiety in the brain. It also suggested that lemon balm extract helped volunteers to cope with psychological and emotional stress without any loss of cognitive function.


Nutritional Companions

Nutritional Information

Serving size: 2 capsules
Servings per tube: 28

Ingredients Amount Per Serving NRV*
Magnesium 56.25mg 15%
Lemon balm powder 200mg
L-theanine 100mg
Rhodiola root PE 10-12:1 (min 3% rosavins/1% salidroside) 100mg
Vitamin C 12mg 15%
Thiamin (vitamin B1) 6.5mg 591%
Niacin (vitamin B3) 8mg 50%
Vitamin B6 2.5mg 179%
Pantothenic acid (vitamin B5) 2.5mg 42%
Riboflavin (vitamin B2) 2.5mg 179%

*Nutrient reference value

Ingredients: Magnesium citrate, lemon balm powder, brown rice flour, L-theanine Suntheanine TM, rhodiola root extract (Rhodiola rosea root), vegetable capsule shell (hydroxypropylmethylcellulose), vitamin C (ascorbyl palmitate), organic rice hull concentrate, vitamin B1 (thiamine hydrochloride), vitamin B3 (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B5 (calcium pantothenate), vitamin B2 (riboflavin)